Our hip joints do not have the same arch as our lower arches. Can High Arches Cause Knee And Hip Pain?Ĭredit: Our ankle’s range of motion is limited by flat feet, causing our hips to rotate inward and our bodies to converge at the center. You may be able to reduce your foot pain by engaging in exercises or by receiving treatment from the doctor. If you have a neurological disorder or another condition that causes your feet to be elevated, see a doctor. Most people do not experience any discomfort, but if you do, you will almost certainly require medical attention. If you are experiencing symptoms due to high arches, you will almost certainly require medical attention. As a result, you may develop an imbalance that causes ankle sprains. When you have high arches, your foot may tip slightly inward. Sanders Podiatry can help you find ways to alleviate your symptoms and make them less painful. Many people with high arches have underlying problems that may be related to their arches.

Some people may be bothered or even hurt by it. Because of the repetitive stresses caused by high arches, people with this condition may develop hairline fractures in the bones of the feet.įlat feet roll inward or pronate in high arches, whereas flat feet do not. What Problems Do High Arches Cause?Ĭredit: Ankle sprains can result from a high arch foot, increasing your chances of developing an ankle injury. Shoes can have a negative impact on not only your feet but also your overall health. If you wear shoes that are too high or too low, you may end up with knee pain, regardless of whether you are a weekend warrior or a stay-at-home mom. As a result of the pressure on the ball and heel, your feet may experience pain, possibly in your hip, thigh, leg, and ankle. When you walk or run with high arches, you will experience shock absorption issues. The feet above this area are less likely to contract during pregnancy. The foot of this species rests on its back as it glides toward a certain motion. When the feet and shoes roll outward, it is no longer possible to distribute weight evenly throughout the entire foot as intended. The attitude shown above at the feet is likely to make me feel pain in my knee whenever I walk. This can in turn put extra stress on the knees, which can cause pain. That’s because people with high arches tend to have a lot of pressure on the inside of their feet, which can lead to problems like bunions and hammertoes. While high arches may not be the direct cause of knee pain, they can certainly contribute to the condition.

Arch pain in foot and back of knee